A custom mouthguard is a valuable piece of protective equipment, but its benefits hinge on proper care—both of the guard itself and your overall oral health. Follow these seven at‑home tips to maximize your guard’s lifespan and keep your smile in top condition between office visits.

1. Rinse Immediately After Use
After every practice or game, rinse your mouthguard in cool water to remove saliva and debris. This prevents bacterial buildup and keeps odors at bay.

2. Brush Gently
Use a soft toothbrush and non‑abrasive toothpaste to clean your guard. Avoid hot water, which can warp the material.

3. Store Properly
Keep your mouthguard in a ventilated case when not in use. This allows air circulation, reducing moisture and bacterial growth.

4. Inspect Regularly
Check for cracks, tears, or warping before each use. A damaged guard won’t offer full protection and should be replaced promptly.

5. Maintain Daily Oral Hygiene
Brush twice a day and floss daily to reduce plaque and bacteria that could transfer to your guard. Healthy teeth and gums contribute to a better‑fitting guard.

6. Avoid Heat Exposure
Never leave your mouthguard in direct sunlight, a hot car, or in boiling water. High temperatures can deform the guard’s shape and compromise its fit.

7. Schedule Regular Check‑Ins
Bring your guard to your dental hygiene appointments so our team can professionally clean it and verify its fit. We’ll recommend a replacement if we notice wear that could affect performance.

By following these simple at‑home steps, you’ll extend the life of your custom mouthguard, protect your smile, and invest in your long‑term oral health. Have questions? Contact Xtreme MouthGuards for personalized advice and support.